Tropical Chicken Wrap

Adapted from Healthy Latino Recipes Made with Love, California Latino 5-A-Day Campaign

Recipe makes 4 servings

What you need:

1/2 pound boneless, skinless chicken thighs, fat removed

2 seeded and chopped green peppers

1 peeled and sliced onion

1 (15 ounce) can of drained and rinsed black beans, 50% less salt

2 chopped mangoes

1 lime, juiced

1/2 cup chopped fresh cilantro

1 peeled and diced avocado

4 10-inch whole wheat flour tortillas

What to do:

  1. In a nonstick pan, cook chicken, bell peppers, and onion for 5 minutes
  2. Add beans, stir well, cook for 5 more minutes, and remove from heat
  3. In a small bowl, mix together mangoes, lime juice, cilantro, and avocado
  4. Add 1/4 of chicken mix and 1/4 mango salsa to a tortilla
  5. Fold ends over and roll up to make wraps
  6. Top wraps with salsa and enjoy!